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Mastering the Art of Golf with Coach Erik Schjolberg

I’m Coach Erik Schjolberg, and welcome to the EJS Golf blog—Scottsdale’s authority on science-driven ball-striking. Here you’ll find in-depth analyses of swing mechanics, data-backed breakdowns of impact and launch dynamics, and actionable practice routines designed to rewire your muscle memory from day one. Each post peels back the curtain on cause-and-effect in your swing, whether you’re chasing Tour-level precision, collegiate consistency, or lower weekend scores. Dive into our deep-dive articles, master the drills that drive real improvement, and transform your game with proven science and strategy.


But let’s be clear: golf isn’t only about perfecting swing mechanics. The mental battle you fight on each tee is often the one that determines whether you stay in the game or walk off the course. Here, we’ll tackle the psychological hurdles—the pressure of a tight leaderboard, the frustration when a swing fails under stress, the self-doubt that creeps in after a bad hole. You’ll learn evidence-based mental strategies—visualization routines, pre-shot rituals, stress-management techniques—that fortify your focus and resilience. Mastering these mind-set tools is just as critical as dialing in your impact position, and I’ll show you exactly how to integrate mental training into your practice for lasting confidence on every shot.

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The Science of Better Golf: Why Scottsdale's Most Serious Players Are Choosing Data Over Feel

April 18, 20267 min read

The Science of Better Golf: Why Scottsdale's Most Serious Players Are Choosing Data Over Feel

Feel-based golf instruction has dominated the teaching landscape for most of the sport's history. Feel this position at the top. Feel your weight shift. Feel the club lag behind your hands. Feel your hips turn. Feel the release. These are the instructions that have been passed from teacher to student, from lesson to lesson, for generations.

The problem with feel is that feel is unreliable. How something feels has no fixed relationship to what the body is actually doing. Research in motor learning - including work by Dr. Gabriele Wulf and others on attentional focus - has consistently shown that internal focus instructions (feel your hands, feel your wrist angle) produce slower learning and less durable improvement than external focus instructions tied to observable outcomes. The reason is that internal feel is highly variable between individuals, changes with fatigue and pressure, and is almost impossible to reproduce consistently without external confirmation.

I built The Science of Better Golf around a different premise: that every element of the golf swing can be measured, that every ball flight has a specific mechanical cause, and that identifying and fixing that cause through data and constraint-based training produces faster, more lasting improvement than any feel-based instruction model. That is not a marketing statement. It is the operating philosophy behind every session I run at McCormick Ranch Golf Club in Scottsdale.

The Foundational Principle: Every Miss Has a Cause

The central idea in my teaching system is that the golf ball does not make mistakes. The golf ball does exactly what the physics of impact dictate. Club face angle, attack angle, club path, dynamic loft, spin loft, club head speed, low point location - these seven variables determine the complete behavior of every shot you hit. They determine the start line, the curvature, the height, the spin rate, the carry distance, and the landing angle. Every single time.

This means that when a golfer hits a bad shot - a hook, a fade, a fat, a thin, a skull - there is a specific, measurable cause in those seven variables. The bad shot is not random. It is the predictable result of specific impact conditions. And if the impact conditions are predictable, they are fixable. You do not need to guess at feels. You need to change the specific variable that is producing the bad impact condition.

This principle is both liberating and demanding. Liberating because it removes mystery from the game - your miss is not bad luck or lack of talent, it is a mechanical event with a specific cause. Demanding because it requires measurement, honest assessment, and the discipline to work on the right thing rather than the comfortable thing.

The Five Pillars of The Science of Better Golf

Pillar 1: Low Point Control

Every consistent ball striker in the world delivers the low point of their swing arc forward of the ball for iron shots. This is not a style or a preference - it is a geometric requirement of ball-first contact. I build every student's iron game around developing the ability to reliably move the low point forward, because everything else in iron ball striking -compression, dynamic loft, launch angle, spin rate - flows from that one event.


Pillar 2: Club Face Management

The D-Plane model of ball flight, established through research and confirmed by launch monitor data, tells us that the ball starts approximately 75 to 85 percent in the direction of the club face and curves away from the path. This means the club face is the primary determinant of start line and a significant contributor to curvature. Controlling the club face is controlling the ball flight. I teach students to understand their face angle at impact - not as a feel, but as a number - and to develop matchups between their grip, wrist conditions, and release pattern that produce consistent face delivery.


Pillar 3: Pressure Shift and Ground Interaction

The golf swing produces power through the interaction between the body and the ground. Vertical force production - the push against the ground that creates the reaction force that drives rotation - is the primary engine of club head speed in elite ball strikers. I measure this on force plates and teach students to interact with the ground efficiently, which produces speed without requiring additional effort and produces the body position at impact that supports low point control and forward shaft lean.


Pillar 4: Matchup Awareness

There are no universal fundamentals. There are only matchups - sets of variables that must agree with each other to produce consistent impact. Grip position, wrist conditions, release pattern, club path, attack angle, and dynamic loft must all be internally consistent. A strong grip with a flip pattern produces very different impact than a weak grip with a flip pattern. Teaching both players the same fix produces one improvement and one regression. I diagnose matchups before prescribing fixes.


Pillar 5: Constraint-Led Learning

Instruction that gives a student something to feel produces improvement only when the feel is correctly translated into movement. Instruction that creates a physical constraint - a condition that makes the correct movement the only available movement - produces improvement regardless of whether the feel is correct, because the body adapts to the constraint. Every drill I give is constraint-based. Every drill produces measurable confirmation on TrackMan. Improvement is not a matter of opinion - it is visible on the screen.

What This Means for Golfers in Scottsdale and Arizona

Scottsdale is a sophisticated golf market. The players here are serious, they are willing to invest in their games, and many of them have tried multiple instructors and multiple approaches without finding lasting improvement. The pattern I see repeatedly is smart, committed golfers who have worked hard on their games and are still stuck - not because they lack dedication but because they have been given the wrong framework for understanding what improvement actually requires.

The Science of Better Golf exists to give golfers that framework. Not just the drills - the understanding. When a student leaves a session at McCormick Ranch, they know which of the seven impact variables was the problem, which matchup was broken, and exactly what mechanical change was required to fix it. That understanding travels with them to every range session, every round, and every future lesson. It does not fade after two weeks the way a feel instruction does.

If you are a serious golfer in Scottsdale or anywhere in Arizona - or anywhere in the world through my online coaching program - and you are ready to stop guessing at feels and start understanding your impact, I want to work with you.

Visit EJSGolf.com to learn more, read the blog at EJSGolf.com/blog, and get my full drill library at EJSGolf.com/my-drills

"The Science of Better Golf is not a marketing phrase. It is the most accurate description of what happens in every session. Erik does not teach feel. He teaches physics. And physics works the same way every time."

— Ryan C. | Scottsdale, AZ | Scratch golfer

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Erik Schjolberg is a PGA Professional and founder of EJS Golf, based at McCormick Ranch Golf Club in Scottsdale, Arizona. He has 25+ years of experience coaching golfers from beginners to PGA Tour professionals using TrackMan 4, HackMotion wrist sensors, force plates, and 3D video analysis. His proprietary teaching system - The Science of Better Golf - is built around four release patterns and centers on low point control, forward shaft lean, and ground reaction forces as the measurable determinants of ball striking quality. His students demonstrate measurable improvement in attack angle, dynamic loft, and low point location in the first session. He does not participate in Golf Digest or Golf magazine ranking polls. His students’ data is his credential.

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Coach Erik Schjolberg

Are you lost at times on the golf course or the driving range and just don’t know how to correct your slice, hitting it fat, topping the ball, etc.? What if you had a plan, maybe even on a notecard in your golf bag as many of my student do, that is your simple blueprint towards your desired shot? This isn’t a pie in the sky dream. These are the tools I want to give you so that your athletic ability, mobility, strength, etc. are working as one for you! I will liberate you from those thoughts of where your body parts should be during the golf swing. In turn, you will give yourself the chance to self organize and focus on either some external cue I will develop with you or just being in the flow state. In my system you will no longer be subject to golf myths, swing tips of the day, guessing, etc. ​

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What You Can Expect from Our Blog

1. Expert Insights on Swing Mechanics:

With over 25 years of experience as a PGA Professional Golf Instructor, I delve deep into the nuances of golf swing mechanics. My articles break down complex theories into understandable concepts, focusing on ground reaction forces (GRFs), biomechanics, and efficient energy transfer.

2. Advanced Technological Guidance:

Our academy is equipped with state-of-the-art tools like the Trackman 4 Launch Monitor, 3D Pressure Plates, and Hackmotion, among others. On the blog, I share how to leverage these technologies to gain precise feedback on your swing, helping you make informed adjustments and see measurable improvements.

3. Tailored Practice Routines:

My philosophy is built on the belief that improvement should be evident from the first lesson. I advocate a '15 minutes per day' practice model, designed to fit into your busy schedule while ensuring consistent progress. Each blog post aims to offer practice drills and routines that are easy to implement and effective in refining your skills.

4. Real Success Stories:

Read about the experiences of those who have trained at EJS Golf Academy. These testimonials not only inspire but also illustrate the practical application of our teaching methodologies and the real results achieved.

5. Interactive Learning:

We occasionally feature video tutorials and interactive content that allows you to visually grasp techniques and corrections. This blended approach helps reinforce learning and allows you to engage with the content actively.

How Our Blog Helps Golfers Get Better

Every post is crafted with the intent to educate. We cover everything from basic fundamentals to advanced techniques, ensuring there's something valuable for every skill level. By presenting data and evidence-backed strategies, our blog demystifies the 'why' and 'how' behind effective golf training. This analytical approach empowers you to make smarter decisions about your practice and play. We understand that generic advice does not suit everyone. Our blog posts are designed to help you identify your own needs and adapt our techniques accordingly. Whether it’s adjusting your grip, stance, or swing path, you’ll find personalized tips that resonate with your specific challenges. Beyond just reading, our blog serves as a community hub where you can interact with fellow golfers and share your experiences. This supportive environment encourages learning and improvement through collective wisdom.

Join Us on Your Path to Mastery

Whether you’re looking to refine your swing, understand the biomechanics of your body, or simply get more enjoyment out of the game, our blog at EJS Golf Academy is your go-to resource. Bookmark our page, subscribe to updates, and start transforming your game today.

Remember, at EJS Golf, we don’t just teach golf; we craft master golfers. Let’s begin this journey together. Visit us atEJSGolf.com to learn more about our programs and start your training online or at our Scottsdale location. Let’s make every swing count!

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Scottsdale, AZ 85258

Phone Number

480.861.9370

phone: 480.861.9370 email: [email protected]

Apostrophe

I've taken multiple private lessons with Erik and he's been by far the best swing coach I have ever worked with. He has the ability to dissect your swing and make small changes for big improvements. What I love most about his lessons is they go far beyond the 1 or 2 hours you're with him. He follows up with videos of how you can improve at home and on the range. The value he provides is absolutely worth the cost of his sessions. I would recommend any golfer at any level who truly wants to get better to go see Erik.”

- Reanol H.

Apostrophe

Erik is the best! and that is not an exaggeration. There has not been a single lesson where I haven't walked out and felt like a far better golfer than before. What can't be praised enough is the effort and dedication that Eric puts into each of his students, as his approach to fixing and improving my golf swing was specific to me. While teaching, Erik takes the extra time to truly dive into what he is trying to convey rather than just telling you, allowing for a better understanding. Beyond the instruction at the course, Erik sends specific drills to you from an app that allows for slow motion replays, letting you break down everything and work on your game at any time. I genuinely mean it when I say that I would recommend Erik to anyone wanting to improve their golf game, as he is not only a top not instructor but also a top notch person who cares about his students.

- Brennan K.

Apostrophe

Erik is flat out a great coach and mentor! I highly recommend him! Working from the ground up, my swing is healthier and smooth! I wanted a coach that shared the same main principles as the late Tony Manzoni and Erik hits the mark! Found Erik by listening to the Golf Smarter podcast by Fred Greene and connected with EJS Golf through the Perfect Motion app. Erik is motivated and incredibly gifted at his craft!

- Bryan B., Indiana, USA

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